Wellness pass at Storhogna

Give yourself a break for body and soul amid mountains and fresh air. At Storhogna Högfjällshotell, we offer a variety of workouts that suit both those who want to get their heart rate up and those who are looking for peace and relaxation.

Choose between Yoga, Tabata, and Circuit Training—all classes are held in our Wellness Room. Whether you want to strengthen your body, find balance, or just move around after a day outdoors, there is a class for you.

Welcome to exercise, breathe, and unwind—in the heart of the mountains.

WEEK 11

Monday, March 9 4:30–5:30 p.m. Yoga
Tuesday, March 10, 4:30–5:30 p.m. Tabata CANCELED
Thursday, March 12 8:00–9:00 a.m. Tabata

WEEK 12
Monday, March 16, 4:30–5:30 p.m. Tabata
Wednesday, March 18, 4:30–5:30p.m.Tabata
Thursday, March 19, 2:00–3:00 p.m. Circuit training
Friday, March 20, 8:00–9:00 a.m. Legs & buttocks

WEEK 13

Monday, March 23, 2:00–3:00 p.m. Circuit training
Thursday, March 26, 2:00–3:00 p.m. Circuit training
Saturday, March 28, 4:30–5:30 p.m. Yoga
Sunday, March 29, 7:30–8:30 a.m. Yoga

WEEK 14

Monday, March 30, 2:00–3:00 p.m. Circuittraining
Sunday, April 5, 7:30–8:30 a.m. Yoga

WEEK 15
Monday, April 6, 4:30–5:30 p.m. Yin yoga
Tuesday, April 7, 7:30–8:30 a.m. Yoga
Thursday, April 9, 2:00–3:00p.m. Circuit training

WEEK 16
Monday, April 13, 2:00–3:00 p.m. Circuit training
Thursday, April 16, 2:00–3:00 p.m. Circuit training

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