Hiking in the mountains with children is an adventure for the whole family, and in Vemdalen there are easy trails that offer rippling mountain streams, cozy resting places and exciting nature experiences. Perfect for little explorers who like to look for lemmings, look for mountain flowers or throw stones into a mountain lake.

Pack light and smart

When you're hiking with kids, the small backpack counts. Here are some must-haves:

• Rainwear and an extra sweater
• Food and snacks - mountain candy with nuts, chocolate and raisins is a hit
• Water bottle and a small first aid kit
• Binoculars to look for animals and a flora to learn about the mountain flowers

There are many nice hiking trails suitable for both young and old hikers

• Vemdalen By nature trail - easy and fun for the whole family
• The adventure trail in Björnrike – full of exciting discoveries
• Björnrike Raststugan – a short and pleasant trip, even for the youngest
• Sonfjället National Park - a little more challenging, but with an unbeatable view from the top at 1278 meters above sea level

Want to find more trails? Check out our best hiking suggestions at vemdalen.se or get our handy hiking map, perfect for your back pocket.

Important to consider

Mountain weather can change quickly - always check the weather forecast before setting out. Although marked trails and GPS are great tools, knowing how to read a map and compass is a reassurance. The better prepared you are, the more you can enjoy the freedom of the mountains.

Pack your backpack, lace up your boots and take the kids out into the mountains - Vemdalen is waiting for you!